The man of the 21st century is inevitably faced with a great amount of stress that contemporary everyday life brings.

Therefore, it should not be surprising that an increasing number of people seek a solution for the psychological and physical problems right in wellness centers.

Wellness is a way of life whose ultimate goal is to improve the quality of existence by achieving the balance between body, mind, and spirit. However, in today’s fast-paced life, which is burdened with business and existential problems, and which is characterized by an ever-present shortage of time for ourselves, this task of self-improvement represents a kind of challenge. Therefore, the Slatina Hotel offers its guests the opportunity to enjoy the benefits of wellness services, along with soothing effects provided by Vrnjačka Banja.

OUTDOOR SWIMMING POOL

At our hotel you will find a beautiful outdoor swimming pool, reserved to our guests and equipped with sun loungers and beach umbrellas. It is an ideal place to relax after a day of touring the Vrnjacka Banja, or great spot to spend the morning soaking in the sun. Spending a holiday with your family by the children’s pool, is something your kids are really going to love.

SALTWATER POOL

One of the many methods of relaxation, that guests have at their disposal, is a saltwater pool. Since the concentration of the salt in the pool is approximate to salt concentration in seawater, this service benefits people of all ages. Refreshing salt water stimulates peripheral vascular system, tones the skin and has a soothing general effect.
Additionally, the pool with salt water is recommended for people suffering from allergies and respiratory diseases. As the salt is saturated with minerals, it reduces pain and inflammation and stimulates the release of excess fluid from the body. Pools with salt water have a mild antiseptic and antibacterial effect.

SAUNA

Saunas have been used all over the world as a technique for achieving relaxation and cardiovascular health.
In sauna, the heat increases the circulation of blood, which leads to an extensive perspiration. Sweating is one of the bodily functions that has many beneficial effects including the detoxification and the improvement of circulation. In fact, poor circulation is nowadays a common problem for people of all ages and and a prerequisite for the development of other diseases. In addition, perspiration contributes to the reduction of harmful substances and toxins, strengthens the immune system and relieves the body of tension and an organism of stress. Staying in a sauna will make you feel healthier and lighter.

In addition to physical benefits, staying in a sauna promotes the secretion of serotonin (the happiness hormone), making a person feel more satisfied and happier. This is the reason why many people decide to face their depression and anxiety in saunas. Moreover, the use of a sauna visibly purifies the skin and makes it smoother and beautiful. Extensive sweating cleanses the skin more efficiently than any pharmaceutical agent.

INFRARED SAUNA

Infrared heat is a form of energy that is essential for the health of all living beings. If the body does not get enough infrared air from the sun, eventually the person becomes ill and depressed.

Infrared radiation penetrates deeply into our joints, skin, muscles and tissue, accelerates circulation and promotes the oxygen delivery to the organs. Infrared radiation stimulates the secretion of endorphins (the hormone of happiness), which reduces stress, relieves the organism of neural-emotional tensions and leads to a general sense of well-being. Treatments in infrared saunas have a calming effect on the nervous system, help with insomnia, reduce stress and neurosis.

SALT ROOM (HALOTHERAPY)

Salt therapy (halotherapy) is one of the oldest forms of air therapy. The practice was originally performed in salty caves because of the medicinal effect of their microclimate. The created conditions in the salt room have favorable effects for the user’s health in terms of antiseptic and anti allergic effect. A large amount of salt content improves air quality because it creates the concentration of negative ions, which have beneficial biological properties of respiration and the cardiovascular system of a man, as well as the defense system, that is, the user’s metabolism. In addition, staying in a salt room promotes the secretion of serotonin (the happiness hormone), and thus has a beneficial impact on the psychological state of man.

TEPIDARIUM

The tepidarium is a peaceful and quiet room with deck chairs heated from 37 to 39 ° C, i.e. to the temperature approximate to body temperature. Thanks to the deck chairs, the body is heated without sweating, while the blood vessels spread through heat, improving the blood flow, and strengthening immunity. The heat coming out of the chairs is very pleasant to the nervous system, and it returns the organism to its natural balance. Because of the positive and calming effect on the body, it is recommended for people of all ages. A pleasant temperature spreading under the user’s body frees it of negative tension and cramps caused by everyday stress.

STEAM BATH

Steam or Turkish bath is a type of sauna that features high humidity ranges of up to 100%, and a temperature ranging from 40 to 50 ° C. Steam baths are an ancient kind of baths that originate from the Roman era. These bathrooms contribute to overcoming daily stress, bring relaxation and enable the acquisition of new strength, as well as improvement of general physical and mental well-being.

MASSAGE SALONS

Within our wellness center, there are special rooms specializing in massage, where different types of massages are applied, such as relaxation, partial, anti-cellulite, sports, anti-stress, foot massages, warm massages with pine trees and other. To make the atmosphere complete, we use the highest quality Pevonia cosmetics during the massage.

HYDROMASSAGE TUB (JACUZZI)

The water temperature in the hydromassage tubs is about 30 degrees. It is used for relaxation, relaxation of the muscles and against stiffness. In addition, a stay in the whirlpool tubs positively affects the release of stress.

KNEIPP BENCH

Kneipp bench is a warm bench for relaxing the body and muscles with a smaller washbowl for the feet filled with warm and cold water. The combination of hot-cold stimulates circulation, relieves from headache and positively works on the ‘’cold feet’’ syndrome.

SHOWERS

Before entering the wellness center, guests can use showers to remove impurities and for the preparation of the skin for the benefit of the wellness center.